Weight Loss Meal Plan for Women
Before Jazz Jennings could be approved for gender confirmation surgery, she had to shed some serious pounds — and now, she’s revealing how she accomplished her goal. “I really had to just retrain my mind,” the 18-year-old transgender star of I Am Jazz on TLC tells PEOPLE Now of how she dropped 30 lbs. RELATED: Jazz Jennings Discusses 'the Sexual Stuff' with Her Doctor Ahead of Gender Confirmation Surgery “I had to look at food as something different than what I was looking at it as,” she explains. “Because I used food as a comfort for my emotional struggles. I was a binge-eater. It was really bad. I would go to McDonald’s, get 20 chicken nuggets, three chocolate chip cookies and a large fries.” “I really had to stop doing that and realize that was so unhealthy and I need to take care of myself,” she adds. RELATED: Jazz Jennings Prepares for Gender Confirmation Surgery with a 'Farewell to Penis' Party And when it came to documenting the life-changing surgery on-camera, Jennings says she was glad to be able to share her journey with the world. “I was worried that I’d be criticized for sharing something so personal, but overall, I felt like it was important that I document this part of my journey because it’s an important aspect of what I’m going through,” she says. “I feel like we need that increased education and awareness, especially when it comes to the gender confirmation surgery.” RELATED: Jazz Jennings Speaks Out After Gender Confirmation Surgery, Reveals She Suffered a Complication That being said, she admits there were “many times” she wished the cameras weren’t around. “They were really respectful about it though, so they didn’t film too often,” she says. “They did on my terms.” I Am Jazz airs Tuesdays (9 p.m. ET) on TLC. To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter This article originally appeared on People.com via Weight Loss - Health.com http://bit.ly/2SACxZy
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AuthorFor it to be successful, an eating plan needs to purposive and easy to incorporate in to the daily routines of a person. Weight loss is a process, and when you possess a complete lot to lose, normally it takes years to achieve a healthy weight. When you shouldn't automatically assume Fat Watchers is giving diverse or better diet assistance than your doc, having access to weight damage buddies to help keep you on the right track and motivated is definitely a big advantage of programs like Pounds Watchers, regarding to Elizabeth Ward, a registered author and dietitian of MyPlate for Moms. Being over weight in just a matter of 10-20 pounds is not really an issue to possess a strict diet program. ArchivesNo Archives Categories |